One of my favourite trainers was Sam Belyea, the renowned Foot Reader. Let alone the wonderful work of Imre Simogyi, Angela Telford and Jane Sheehan to name a few.
I have discovered so many fascinating features about Foot, Face and Hand Reading.
Each of us is a combination of elements, we may be Fiery and be the loudest person in the room and walk forcefully into spaces; others of us are Airy, always on the go, so busy we never land, we eat on the go and are constantly rushing. Then there are the Water element personalities who have emotions that run deep, prefer to stand at the side of a room, care deeply about everything and everyone and think about everything first. Earth elementals work hard for everyone, will forget to stop, will do the hardest job of everyone and keep going and going and going.
And this all shows up really clearly on the feet. You may be a combination of 2 of these elements or more. Isn’t it fascinating to stop and think about that though? And the foods we eat can compliment our elements so we can feel our best. Air elementals tend to not nourish properly, need more stews and casseroles, less protein bars, cheese balls and crisps; Fiery types will eat wayyyyy to many chillies and hot foods that sear through the system leading to indigestion. Earthlings need more foods to stimulate and regulate the metabolism so they dont get constipated and Water babies are nourished with foods that are live and stop waters getting stagnant and too deep, think of kimchi and fresh vegetables, stir fries and light curries full of spices to move things along.
Our feet display our history, past and present, reveal what we need help with balancing and also are incredibly accurate at highlighting any mental health issues. I mean really accurate – family, security, un-dealt with emotions, work issues, frustration and inability to speak up, taking on everyone else’s problems. Just like Hypnotherapy and NLP, Reflexology and Foot Reading are amazing modalities that clients can embrace to remove whatever is in the way.
I think life gets in the way of us taking the time to understand what is going on for us, it may be because we have put ourselves last on the list. But life shouldn’t be like that. When does life start then?
If we give out the message that we should put ourselves last then that will be conveyed to our partners and children and anyone we care for. That’s not right is it? We don’t want them to do that do we?
I literally love what I do and I love my clients because they all get that realisation that they can get so much more out of life.
I offer Foot Reading online and in person. You can book a free discovery call to find out how it works. Check those feet out – they are amazing. Thats why Reflexology has been used for thousands of years!

