Reflexology for Total Relaxation with Ayurveda and Marma Therapy
Marmas are special Ayurvedic energy points and by manipulating them we can direct our vital energy for health, well-being and personal transformation. This treatment, combined with Traditional Reflexology, brings a moment of peace in an otherwise fast paced environment and encourages the body to restore harmony.
This can be combined with Natural Lift Facial Massage or Auricular Therapy for 90 minutes.
60 minutes £55
90 minutes £80
Reflexology for Children
Reflexology can aid sleep and restlessness, colic and digestive issues. It can encourage a healthy immune system and can fight allergies. It is a gentle, non-invasive therapy that can also help boost confidence, and may improve focus and concentration. It can help to calm aggressive or hyperactive behaviour and promote the production of feel good endorphins. This is also a treatment that offers parents the opportunity to integrate some of the techniques into bath or bed time rituals with their loved ones. Babies from as young as 12 weeks can feel the benefits or reduced gastric stress and over tiredness.
In older children and teens it can be extremely efficacious for relaxing the mind from the stress of school or exams.
30 minutes (younger children and babies) £25
60 minutes tweens and teens £50
Reflexology for Anxiety and Overwhelm
Our nervous system responds beautifully to Reflexology. I always recommend this as a 90 minute treatment so we can incorporate Limbic Reflexology and I can provide you with a personally tailored audio to listen to at home.
60 mins £55
90 mins with audio £90
Reflexology for IBS and Digestive Issues
This is one of my most popular treatments and one I use on myself all the time as I used to experience IBS. This is a deeply relaxing and effective way to restore vitality and flow to the digestive system. Whether my client is experiencing constipation or is too loose, or endures a combination of both, this targeted treatment can ease the pain and discomfort of digestive trouble. A series of 6-8 treatments is recommended and does include techniques to use in between treatments; it can also be combined with Gut Directed Hypnotherapy.
60 minutes £55
90 minutes with Gut Directed Hypnotherapy £90
Reflexology for Headaches and Migraine
There are an amazing amount of ways we can address headaches and migraine through Reflexology including Limbic Reflexology. I always ensure we start with a neck and head massage and then transition into Traditional Reflexology. I give all my clients techniques they can use at home and clients can choose between added Auricular or Hand Reflexology if they want a deeply immersive 90 minute experience.
60 minutes £55
90 minutes £80
Reflexology for Insomnia
Insomnia is the body’s way of telling us to reframe our every day experience. The circadian rhythm is a delicate balance of light and shade and so is our life and I have spent some time really exploring what works for clients including techniques from other therapeutic modalities which I weave into this treatment. I used myself as a classic study as I experienced insomnia for a long time. What I have learned, I now teach my clients. So this is the perfect opportunity to start over so you can, like me, get back to a deep restorative sleep cycle.
60 minutes £55
This can be combined with Auricular Reflexology and bespoke audio with Progressive Muscle Relaxation
for a 90 minute experience £90
