When we look at the Hollywood or drama version of Hypnosis we are often viewing images of a Svengali type figure with a pendulum, kaleidoscope eyes and some kind of cloak. It may be quite entertaining but for the vast majority of those in the field of Hypnotherapy it bares no resemblance to their mode of practice.
Hypnosis does invite you to collaborate with me to achieve a heightened state of focus when we have created a set of goals that you wish to reach. That being said, there should be no time when you feel out of control, so relaxed that you are not aware of your surroundings or unable to recall the session. You should also be given some simple strategies you can use to enhance the session when it has finished – homework that should be easy to follow and easy to implement into your daily life, perhaps 5 minutes a day, once or twice a day.
Stage Hypnosis is a fun and exciting way to be entertained but it is reserved for the stage and not the hypnotherapy room – I have some excellent Stage Hypnoist friends I can recommend but Hypno – therapy is different – it doesnt mean we cant have fun in the process of getting you closer to your goal but it does mean we are working carefully to make sure we create a safe and effective therapy session.
If you would like to know more you can book in a free discovery call here on my website. I would be happy to talk through what you need.
