Achieving Weight Loss For Good!
This 6 session weight Loss course will give you Freedom From The Past So You can Really Be At Peace
The Evidence shows that despite our best efforts to stay on track with restrictive programs, punishing schedules and cutting out complete food groups, we often put the weight back on and some!
That is why I have created this 6 session program to get to the root of the issues that cause weight gain – the overeating, wrong food choices, the shame, the bingeing, the secret eating, the yo yo dieting… these are all symptoms of something much deeper that lies at the heart of it all.
And once you get to the why behind the issues and symptoms then you have all the power you need to leave it in the past and move on to reach your goals. And along the way, you will discover just how many resources you didn’t know you had.
One of the most common side effects of losing weight is the ability to feel like you have stepped out of the old you and into the new you, the calmer, more confident, consistent you, no longer food focused and much more self assured about who you are and what you want. That is a beautiful thing to see!
I use tried and tested Hypnotherapy and Psycho-sensory techniques tailored to your unique needs so we can get you not only feeling sure of self confident about maintaining your ideal weight, but also giving you all the scientifically backed methods of eating for balance and health. This is not about restriction its all about education and giving you a complete understanding of how to achieve and maintain the best version of you. I coach you all the way, and create and adapt each session to suit your progress.
Your session will start with a questionnaire to help identify where you are on your journey and work out exactly what your unique needs are. We will fully map out your weight goals but also how you want to be in other areas of your life too, after all reinvention is fun!
As part of the package, you will have bespoke audios created and tailored to your specific needs to help in programming your new healthy mindset. You will also be given homework to start encoding your new way of thinking so you feel sure of yourself and assertive. Hypnotherapy and self hypnosis are a strong feature and they are proven successful methods in maintaining balance.
My weight loss package includes six one on one sessions, either on line or in person with bespoke audios for you to listen to any time.
Option of additional sessions in:
Ready to Get Started?
Click below to set up a free, no obligation, 15 minute initial consultation so you can be sure that this is right for you.
