Ever felt like your mind is too busy and full of the same thoughts and worries that seem to undermine your positivity?
Repetitive Thoughts: Research suggests that 90-95% of our daily thoughts are repetitive.
Negative Thoughts: A separate statistic indicates that 80% of our thoughts may be negative.
Mind Wandering: Our minds also wander for a significant portion of the day, with estimates ranging from 30% to 50% of our waking hours.
Daily Thought Count: While the exact number varies, the average person is estimated to have around 60,000 to 70,000 thoughts per day.
Why not reset the mind and body with a combined Hypnotherapy & Reflexology Treatment?
This 100 minute treatment is designed to release limiting beliefs and habitual patterns of negative behaviour using specialist hypnotic techniques that are extremely calming and then just relaxing into a deeply restorative Reflexology treatment to harmonise the work we have done and leave you feeling brand new.
This is particularly beneficial if you are constantly worrying, ruminating, unable to find motivation or feel low.
This is the treatment for you if you want to move past something and move towards a goal or just to feel a sense of peace and relief from habitual negative thinking.
You will also be given a personalised audio you can listen to for 30 days to continue the process of renewal.
